The Daily Examen is an excellent practice of Ignatian prayer. It will help you find the presence of God in your everyday life.

Adopted from Spiritual exercises and introduced by St Ignatius Loyola as the best reflections to detect God’s presence.

Religious Version

Introduction
A short introduction for the examen by Frances Correia

Daily Examen
Longer form by Fr Gilbert Banda SJ

Daily Examen
Shorter form by Frances Correia

Examen for a specific work event
Examen for a specific work event by Frances Correia

Examen of the week
Examen of the week by Frances Correia

Examen of the working week
Examen of the working week by Fr Gilbert Banda SJ